Discover Your Inner Balance

Join our holistic yoga journey for wellness and purpose.

Start Your Journey

Beginner-Friendly Workshops

Explore yoga techniques for all levels.

Mindful Practices for Clarity

Enhance your mental and emotional well-being.

Traditional Techniques

Rooted in yogic wisdom.

About Us

Yoga My Ikigai was born from a shared passion for helping people discover balance, clarity, and purpose in life. Ikigai is a Japanese word meaning “reason for being,” and we believe yoga is one of the most powerful ways to find it.

Founded by Saumya Upadhyay and Shruti Gaur, Yoga My Ikigai blends traditional yogic wisdom with modern, practical techniques. Both teachers bring years of experience in guiding students through asanas, pranayama, kriyas, and yogic lifestyle practices—always in a way that’s beginner-friendly and easy to apply in daily life.

What We Do

We offer thoughtfully designed yoga workshops, online programs, and guided practices that help:

Build strength and flexibility through asanas
Calm the mind and boost energy with pranayama
Detox and refresh the body using kriyas
Adopt a yogic lifestyle through simple diet and wellness principles

Whether you’re taking your very first yoga class or deepening your practice, Yoga My Ikigai creates a welcoming space to learn, grow, and stay consistent.

Our Philosophy

Yoga is for everyone — no matter your age, fitness level, or experience.
Consistency is key — small, sustainable steps lead to lasting change.
Purpose matters — when you align your mind and body, life becomes more meaningful.

Why Choose Yoga My Ikigai?

Certified teachers — trained under India’s premier yoga institutions and internationally recognized.
Beginner-friendly approach — clear instructions, live guidance, and practical techniques.
Holistic learning — yoga that goes beyond poses, integrating breath, lifestyle, and mindfulness.
Support even after workshops — PDF guides, follow-up tips, and continued encouragement to stay on track.

Meet Your Teachers

Saumya Upadhyay and Shruti Gaur– Trained under India’s premier yoga institutes, specializes in combining classical yoga with modern wellness needs, focusing on deep practice and inner calm, designs beginner-friendly, practical yoga sessions that help people make yoga a natural part of everyday life.

Our Mission

To make yoga accessible, practical, and meaningful — helping individuals not only improve their health, but also discover their inner purpose, their Ikigai.