1 Week Online Yoga Workshop - OUT OF STOCK

1-Week Online Yoga Workshop for Beginners

Learn Asanas · Pranayama · Kriyas · Yogic Diet

Looking to start your yoga journey or get back on track? This 1-week immersive online workshop is designed to help you build a strong foundation in yoga and experience its benefits in your daily life.

What you'll learn

• Asanas: Improve flexibility, strength, and posture while reducing stiffness and fatigue.

• Pranayama: Simple breathing techniques to calm the mind, boost energy, and improve focus.

• Kriyas: Cleansing practices to detoxify and refresh the body naturally.

• Yogic Diet: Guidance on wholesome, sattvic food choices to support physical health and mental clarity.

Benefits at a glance

• Feel lighter, more energized, and stress-free.

• Learn practical routines you can follow at home.

• Experience increased vitality and mental peace.

• Build healthy lifestyle habits for long-term wellness.

Bonus Resources

All participants receive a PDF guide summarizing key techniques, concepts, and tips for easy reference after the workshop.

Dates: 1st to 6th September
Time: 7:00 PM – 8:30 PM (IST)
Mode: Online (Zoom)
Fee: INR 599/- only

Limited seats — reserve your spot today!
Join Now or write to us at flow@yogamyikigai.com for details and registration.